Want to learn how to ferment, but not sure where to start?

Or maybe you’ve tried fermenting, but it was too overwhelming.

Or maybe you want to discover all the delicious ways you can support the health of your family with fermented foods.

Introducing… ‘Family Ferments’ - a step by step guide to the basics of fermentation. Created to take the fear out of fermentation and give you the confidence to ferment. 

Whether you’re a complete beginner, looking for a dose of confidence, or you want to take your fermentation skills to the next level, this book is for you!

What’s inside the book:

• 76 pages, including 20 super easy fermentation recipes (all gluten free, dairy free and vegan friendly)

• Four recipe sections - Cultured Vegetables, Fermented Beverages, Cultured Ferments and Cultured Condiments. 

• Breakdown of the basics of fermentation, including:

  • What, how and why of fermentation

  • Tips to get the most out of your ferments

  • Equipment you need to get started

  • Troubleshooting

  • My favourite go-to resources

• Explanation of two fundamental fermentation techniques - wild fermenting and fermenting with cultures

• Basic ferment formulas including:

  • How to turn any condiment into a cultured condiment

  • How to make any flavour sauerkraut

  • How to flavour your fermented beverages

  • How to turn wild ferments into cultured ferments

• FAQs to help you with any challenges you may face along the way.

• Ideas to get the family on board and to help your kids love fermented foods